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Consistency is a key theme in the Dunedin flat of twin Heffernan sisters Kate and Georgia as they take aim at the rebooted ANZ Premiership.
Highlanders prop Siate Tokalahi has signed for the SIT Zero Fees Southland Stags for the 2020 Mitre 10 Cup Season.
The prospect of potentially playing in a Rugby World Cup and an Olympics in the same year is one benefit which could come out of the pandemic for Alena Saili.
New Zealand’s ‘home of netball in the Deep South’ will host the 2020 ANZ Premiership Finals Series with all six teams converging on Invercargill in August.
Talented Ascot Park Hotel Southern Steel defender Taneisha Fifita is ready to leave her mark when the revised 2020 ANZ Premiership season resumes this weekend.
Stags player Scott Eade is shining a spotlight on Southland rugby as the skipper of a new podcast which has quickly attracted a strong fan following.
SIT Zero Fees Southland Stags head coach Dale MacLeod will be joined by two Southland rugby stalwarts, with the return of Jason Kawau and newly appointed David Hall joining the coaching setup.
A collaborative approach has helped volleyball become the first community sport in Southland to get back underway after the easing of Covid-19 restrictions.
The Ascot Park Hotel Southern Steel have regrouped with an all-new hunger as they prepare for the challenge of this season’s revised ANZ Premiership.
Southern Steel co-captain Gina Crampton is raring to go.
Southland Football is looking forward to a resumption of competition at Alert Level 2 but the key focus is to ensure that the code can do so safely.
A career headlined by comebacks has helped Southland’s most accomplished road cyclist overcome the challenges of a European lockdown.
Leyton Haddleton aspires to be part of the Tall Blacks management squad one day but it’s the impact his mentors in another code had on him that have helped shape the way he approaches basketball coaching.
The 2020 ILT Southland Sports Awards will be presented online for the first time.
Many tributes were paid to outgoing Chairman Of The Board, Jeff Walker, at the recent Southland Football AGM.
All things being equal, Michael Zhang should have been enjoying his graduation from prestigious Duke University next week.
The SBS Bank Invercargill Golf Club has been included in a list of New Zealand’s top 40 golf destinations by a panel of the country’s leading golf experts.
Academy Southland graduates Atipa Mabonga and Hannah Miller have gone on to successful college careers in the United States, but they are full of praise for the time they spent in the two-year performance programme.
Arguably Southland’s most decorated athlete, Eddie Dawkins, has today announced his retirement from the cycling.
